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Empowered Fitness

191 Hardy Lane

PO Box 121

Longville, MN 56655


218 363-6410 218 363-6410


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Empowered Fitness Visiting Longville? Be sure to plan ahead for your visit because of additional requirements due to Covid-19.
Empowered FitnessVisiting Longville? Be sure to plan ahead for your visit because of additional requirements due to Covid-19.

Covid-19 Guidelines

**All existing, returning, and new members MUST sign the Member Guidelines - Covid-19 Form.  Click here to view required document: Covid-19 Guidelines Form


Masks are REQUIRED when entering/leaving the building, near cubbies, and around the reception desk. You must keep your mask with you for situations when it is not possible to be at least 6 feet away from another member. 


EVERY PERSON entering the building must enter his/her code before entering the building. NO guests without prior approval. DO NOT open the door for anyone who does not have a working code/key fob.


If you are feeling ill or have a fever, you must not enter Empowered Fitness.


Empowered Fitness is closed Monday - Friday between 10:00 - 10:30 am for cleaning. Additionally, we have assigned a time designated for seniors and people with severe health issues on Monday - Friday between 10:30 am - 12:30 pm. 


Maximum occupancy is 10 people. One (1) person using free weight/squat rack area, one (1) person in the punching bag area, one (1) person near/on the rowing machine, two (2) people using Cybex machines (maintaining 6 feet of distance - do NOT use a machine next to a machine used by another member), all ellipticals, treadmills, and bikes may be used simultaneously.


Wipe down equipment before and after use and wash/sanitize hands often.


With your cooperation, we will be able to stay open throughout the remainder of this pandemic. 


Thank you!